Packages
Nutrition Consultation (for Holistic Health)
$295 NZD
($150 deposit)
For your Individual Nutrition needs — get a full health evaluation or address specific health concerns.
FEATURES
✓ Comprehensive holistic health/lifestyle assessment & plan
✓ Initial consultation in person or via online link
✓ Full personalised nutritional evaluation and nutritional prescription
✓ Keypoint action plan
✓ 1 months professional Nutrition app support with weekly reports with one 30 minute check in.
✓ Access to diagnostic testing (additional costing)
✓ Access to discounted practitioner strengths supplementation
FOLLOW-UP APPOINTMENTS
$70 — $125 NZD
Additional follow-up appointments for existing nutrition clients who have completed a package.
Back to Balance Pack
$845 NZD
(Monthly payment plan available, $300 deposit)
Includes a full Nutrition Consultation — then create better and healthier habits over 12 weeks.
FEATURES
✓ 12 weeks
✓ You will create better and healthier habits
✓ Comprehensive holistic health assessment included
✓ Initial consult in-person or via video call
✓ 5 x coaching sessions in-person or via video call
✓ Personalised plan of attack including Individualised Nutrition Plan, plus updates
✓ Nutrition app support
✓ Worksheets & handouts (Meal plans, Recipes, Research papers)
✓ Online, text and e-mail support in between coaching sessions
✓ Progress and accountability monitoring
Health Reset Pack
$595 NZD
($300 deposit)
Includes a full Nutrition Consultation — plus set and achieve a short-term health goal.
FEATURES
✓ 4 weeks
✓ You set and achieve a short-term goal
✓ Comprehensive holistic health assessment included
✓ Initial consult in-person or via video call
✓ 3 x coaching sessions in-person or via video call
✓ Personalised plan of attack including Individualised Nutrition Plan plus updates
✓ Nutrition app support
✓ Worksheets & handouts (Meal plans, Recipes, Research papers)
✓ Progress and accountability monitoring
Natural Equilibrium (Optimal Health Pack)
$1595 NZD
(Monthly payment plan available, $300 deposit)
Includes a full Nutrition Consultation — achieve long lasting positive changes to you and your family life.
FEATURES
✓ 6 months
✓ Achieve long lasting changes to you and your family life
✓ Comprehensive holistic health assessment included
✓ Initial consult in-person or via video call
✓ Fortnightly coaching in-person or via video call
✓ Personalised plan of attack including Individualised Nutrition Plan plus updates
✓ Nutrition app support
✓ Worksheets & handouts (Meal plans, Recipes, Research papers)
✓ Online, text and e-mail support in between coaching sessions
✓ Progress and accountability monitoring
Access to diagnostic testing and discounted practitioner strength supplements available (additional cost)
Not ready to commit to a full program?
The session below is a great standalone option if you're looking for guidance without a long-term commitment. If you decide to continue your journey, you can easily upgrade to one of my larger packages after completing this assessment.
Holistic Health & Wellness Check
$125 NZD
($70 deposit)
Your journey to better health starts with understanding where you are now. This comprehensive assessment takes a deep dive into your current well-being, helping to identify key areas for improvement and balance.
INCLUDES
Detailed intake questionnaire covering medical history, lifestyle, nutrition, stress levels, nervous system regulation, sleep, energy and exercise habits.
Identification of inflammation markers, gut health issues, or nutrient deficiencies
Discussion of any chronic conditions, pain, or past injuries
You can book online at your convenience. If the available times don’t work for you or you’re looking for an earlier appointment, feel free add yourself to the waitlist for a chance to get in sooner if I have a cancellation.
Other appoinments
Fridge & Pantry Makeover
$259 NZD or $499 NZD combo
Set yourself up for a brand new lifestyle with an in-person Shopping Tour, Pantry Makeover or both!
FEATURES
✓ Choose a 2 hour Shopping Tour or Pantry Makeover
✓ Within your local area
✓ Understand nutrition labels
✓ Learn how to avoid common supermarket mistakes
✓ Includes a Nutrition Plan plus lots of lifestyle information
Body & Wellness Treatments
$70 — $130 NZD
Let your body reach a Natural Equilibrium with a booking for any of these Body & Wellness treatments.
TREATMENTS
Massage — Deep Tissue, Sports, Pregnancy, Aromatherapy, Hot Stone or Relaxation massage in my practice
Reflexology — Foot, Ear-reflexology and Chi-reflexology
Mindfulness, Meditation & Stretches — Session with self-awareness exercises