Packages

Nutrition Consultation (for Holistic Health)

$295 NZD

($150 deposit)

For your Individual Nutrition needs — get a full health evaluation or address specific health concerns.


FEATURES

✓ Comprehensive holistic health/lifestyle assessment & plan

✓ Initial consultation 75 minutes in person or via online link

✓ Full personalised nutritional evaluation and nutritional prescription

✓ Keypoint action plan

✓ 1 months professional Nutrition app support with weekly reports with one 30 minute follow up.

✓ Access to diagnostic testing (additional costing)

✓ Access to discounted practitioner strengths supplementation


FOLLOW-UP APPOINTMENTS

$60 — $120 NZD

Additional follow-up appointments for existing nutrition clients who have completed a package.

Back to Balance Pack

$845 NZD

(Monthly payment plan available, $300 deposit)

Includes a full Nutrition Consultation — then create better and healthier habits over 12 weeks.


FEATURES

✓ 12 weeks

✓ You will create better and healthier habits

✓ Comprehensive holistic health assessment included

✓ 75 minute initial consult in-person or via video call

✓ 5 x 45 minute coaching in-person or via video call

✓ Personalised plan of attack including Individualised Nutrition Plan, plus updates

✓ Nutrition app support

✓ Worksheets & handouts (Meal plans, Recipes, Research papers)

✓ Online, text and e-mail support in between coaching sessions

✓ Progress and accountability monitoring

Health Reset Pack

$595 NZD

($300 deposit)

Includes a full Nutrition Consultation — plus set and achieve a short-term health goal.


FEATURES

✓ 4 weeks

✓ You set and achieve a short-term goal

✓ Comprehensive holistic health assessment included

✓ 75 minute initial consult in-person or via video call

✓ 3 x 45 minutes coaching in-person or via video call

✓ Personalised plan of attack including Individualised Nutrition Plan plus updates

✓ Nutrition app support

✓ Worksheets & handouts (Meal plans, Recipes, Research papers)

✓ Progress and accountability monitoring

Natural Equilibrium (Optimal Health Pack)

$1595 NZD

(Monthly payment plan available, $300 deposit)

Includes a full Nutrition Consultation — achieve long lasting positive changes to you and your family life.


FEATURES

✓ 6 months

✓ Achieve long lasting changes to you and your family life

✓ Comprehensive holistic health assessment included

✓ 75 minute initial consult in-person or via video call

✓ Fortnightly coaching in-person or via video call

✓ Personalised plan of attack including Individualised Nutrition Plan plus updates

✓ Nutrition app support

✓ Worksheets & handouts (Meal plans, Recipes, Research papers)

✓ Online, text and e-mail support in between coaching sessions

✓ Progress and accountability monitoring

Access to diagnostic testing and discounted practitioner strength supplements available (additional cost)

Other appoinments

Fridge & Pantry Makeover

$259 NZD or $499 NZD combo

Set yourself up for a brand new lifestyle with an in-person Shopping Tour, Pantry Makeover or both!


FEATURES

✓ Choose a 2 hour Shopping Tour or Pantry Makeover

✓ Within your local area

✓ Understand nutrition labels

✓ Learn how to avoid common supermarket mistakes

✓ Includes a Nutrition Plan plus lots of lifestyle information

Body & Wellness Treatments

$120 NZD

Get in touch via email or call to arrange a booking for one of these Body & Wellness treatments.


TREATMENTS

Massage — Deep Tissue, Sports, Pregnancy, Aromatherapy, Hot Stone or Relaxation massage in my practice

Reflexology — Foot, Ear-reflexology and Chi-reflexology

Mindfulness & Meditation — Session with self-awareness exercises

Touch for health / Applied Kinesiology — Muscle testing