“Food as medicine”

I recently listen to this podcast about functional nutrition and I really like her ideas. It gives a great overview of different diets and the impact food has on illness and symptoms and how we can make a change to our, or our families life. (eg. food intolerance, gut health, sustainable weight loss,..)

Here is the podcast:

Functional Nutrition for Kids

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Thai fish cakes with Asian greens

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Launching soon…